Habits Change; So Can You
Posted by Angela on January 25, 2012 in Angela Whitlock, Blog, Changing Behaviours, Self Awareness
You Need to Know Your Habits if You’re Going to Break Them Last week I had a call from a friend I hadn’t seen for almost a year. She lives nearby but
Read More »Healthy Changes Ahead
Posted by Angela on January 18, 2012 in Angela Whitlock, Blog, Obesity
More people start a diet in January than in any other month but being healthy has nothing to do with deprivation and everything to do with happiness. Changing the way you approach
Read More »Look Younger With a New Year Makeover
Posted by Angela on January 11, 2012 in Angela Whitlock, Blog, Change, Self Awareness
The popularity of TV shows like ’10 Years Younger’ and ‘How To Look Good Naked’ is evidence of the fact that many people would love somebody to come in and change them
Read More »What do you want to achieve this year?
Posted by Angela on January 7, 2012 in Angela Whitlock, Blog, Change
Want to keep your new year resolutions? I was asked this week on BBC Look North exactly how we do that.
Read More »Driving Your New Year Resolutions
Posted by Angela on January 4, 2012 in Angela Whitlock, Blog
1. Get rid of all the old resolutions that have been haunting you for years and you’ve never achieved, self awareness is everything, and that feeling of having failed before you started
Read More »Here’s my favourite Christmas tip…………
Posted by Angela on December 22, 2011 in Angela Whitlock, Blog, Change
Here’s my favourite Christmas tip………… On Christmas Eve for the last 3 years we play a game. We allocate each member of the family £5 and a name of another family member.
Read More »Walk On The Grass Business Coaching Programme
Posted by Angela on December 5, 2011 in Angela Whitlock, Blog, Business Coaching & Mentoring
Walk On The Grass Business Coaching Programme The Online Business Coaching package is intended for people who want to improve their focus, make the best use of their time and grow their business and
Read More »Walk On The Grass Personal Change Programme
Posted by Angela on in Angela Whitlock, Blog, Coaching, Emotional Intelligence
Walk On The Grass Personal Change Programme This programme is aimed at building your emotional intelligence. Research shows that in the world of work, over 80% of top business performers are known
Read More »Are you a Pebble or a Potato?
Posted by Angela on December 2, 2011 in Angela Whitlock, Blog, Change
Many people are very quick to separate Business Change from Personal Change but I believe that is wrong because organisations are made up of people and if those people are not on
Read More »If Words Were Bullets Then I Really Shot The Audience.
Posted by Angela on October 30, 2011 in Angela Whitlock, Blog, Speaking, Stress
Most people if they were asked to speak in public, turn into shriveling wrecks, not because they can’t speak but because of the self-inflicted fear that grows within your own mind at
Read More »From the Blog
- Habits Change; So Can You
Wednesday, January 25th, 2012 - Healthy Changes Ahead
Wednesday, January 18th, 2012 - Look Younger With a New Year Makeover
Wednesday, January 11th, 2012