The Ruler Approach

Posted by Angela on 03/05/2012 in Blog, Bullying, Self Awareness

I think this is one of the most moving video’s I’ve seen and shows the power of accepting who you are, not as a negative but as a reality.

Ruler stands for:
- Recognising your own emotions and other peoples
- Understanding the causes and effects of emotions
- Labelling the full range of emotions using real words
- Expressing emotions appropriately in different situations
- Regulating emotions effectively to build healthy relationships and achieve ambitions