
The popularity of TV shows like ’10 Years Younger’ and ‘How To Look Good Naked’ is evidence of the fact that many people would love somebody to come in and change them for the better.
Imagine a stylist weighing up the contents of your wardrobe or the décor in your living room and showing you exactly what to do to make them more vibrant, colourful, fashionable and take years off. Suddenly you feel more confident and energetic.
In the absence of a TV expert or a fairy godmother with a magic wand, why not take stop procrastinating, take control and give yourself a makeover instead, to drop those years away? It’s not as hard as you might think and working through a few exercises to help you understand what makes you feel good will empower you to change your own life without relying on other people to do it for you.
In my book Walk on the Grass I take readers through a series of steps to help them improve self awareness. Similar exercises form part of my online personal change programme.
To find out what inspires you try collecting images that appeal to your senses and identifying colours that attract you. Choose to wear only the clothes in your wardrobe that make you feel good and remove anything that makes you feel drab and dreary – when you dress in what makes you feel good, you’re ready for any opportunity that turns up and it can take years off how you feel about yourself.
And for once, don’t worry about anyone else’s opinion.
Because the only opinion that matters on what you look like is yours. So look good and feel good.