Improving Your Teenagers Exam Stress

There are 3 stages to exam stress;

- before,

- during and

- after the exams

which are all drains on their energy. We take each one in turn and discuss what teenagers can do to improve their thoughts.

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• Testimonial:
  
  Thank you for your insights into managing my teenagers exam stress. Just changing how I communicate with my son has made a major difference Thank you. A Johnson.